{"id":206,"date":"2026-08-01T10:30:00","date_gmt":"2026-08-01T13:30:00","guid":{"rendered":"https:\/\/cozinhandocomavivi.com.br\/?p=206"},"modified":"2026-08-01T03:06:24","modified_gmt":"2026-08-01T06:06:24","slug":"adeus-sujeira-a-melhor-tecnica-para-empanar-milanesa","status":"publish","type":"post","link":"https:\/\/cozinhandocomavivi.com.br\/?p=206","title":{"rendered":"Adeus sujeira! A melhor t\u00e9cnica para empanar milanesa"},"content":{"rendered":"\n<figure class=\"wp-block-video\"><video height=\"1920\" style=\"aspect-ratio: 1080 \/ 1920;\" width=\"1080\" controls src=\"https:\/\/cozinhandocomavivi.com.br\/wp-content\/uploads\/2026\/08\/Adeus-sujeira-A-melhor-tecnica-para-empanar-milanesa.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"has-ast-global-color-7-background-color has-background wp-block-paragraph\">\ud83d\udc49 <strong>Chega de dedos melecados e cozinha bagun\u00e7ada!<\/strong> Descubra o segredo dos chefs para fazer um empanado perfeito e crocante usando a cl\u00e1ssica regra da <strong>&#8220;m\u00e3o seca e m\u00e3o molhada&#8221;<\/strong>. Uma t\u00e9cnica simples e genial para voc\u00ea preparar suas milanesas favoritos sem sujeira e sem complica\u00e7\u00e3o.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">O segredo da milanesa perfeita SEM sujeira! \ud83d\ude31<\/h2>\n\n\n\n<p class=\"has-ast-global-color-7-background-color has-background wp-block-paragraph\"><strong>M\u00e3o Esquerda (SECA):<\/strong> <em>&#8220;Essa m\u00e3o s\u00f3 mexe na farinha de trigo inicial e, no final, na farinha de empanar (panko ou de rosca).&#8221;<\/em><\/p>\n\n\n\n<p class=\"has-ast-global-color-7-background-color has-background wp-block-paragraph\"><strong>M\u00e3o Direita (MOLHADA):<\/strong> <em>&#8220;Essa m\u00e3o s\u00f3 mexe no ovo batido e pega o alimento molhado.&#8221;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chega de dedos melecados e cozinha bagun\u00e7ada! Descubra o segredo dos chefs para fazer um empanado perfeito e crocante usando a cl\u00e1ssica regra da &#8220;m\u00e3o seca e m\u00e3o molhada&#8221;. Uma t\u00e9cnica simples e genial para voc\u00ea preparar suas milanesas favoritos sem sujeira e sem complica\u00e7\u00e3o.<\/p>\n","protected":false},"author":1,"featured_media":212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[81,86,83,79,85,84,82,80],"class_list":["post-206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas-da-vivi","tag-a-milanesa-perfeita","tag-como-empanar-sem-fazer-sujeira","tag-empanado-perfeito","tag-milanesa-sem-sujeira","tag-nao-faca-sujeira-fazendo-milanesa","tag-nao-faca-sujeira-preparando-empanados","tag-nao-suje-as-mao-ao-preparar-uma-milanesa","tag-tecnica-mao-seca-e-mao-molhada"],"_links":{"self":[{"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/posts\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206"}],"version-history":[{"count":2,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":213,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions\/213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/media\/212"}],"wp:attachment":[{"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}