{"id":257,"date":"2026-08-21T18:30:43","date_gmt":"2026-08-21T21:30:43","guid":{"rendered":"https:\/\/cozinhandocomavivi.com.br\/?p=257"},"modified":"2026-08-21T18:28:06","modified_gmt":"2026-08-21T21:28:06","slug":"couve-flor-gratinada-derretendo-na-boca-a-couve-flor-gratinada-perfeita","status":"publish","type":"post","link":"https:\/\/cozinhandocomavivi.com.br\/?p=257","title":{"rendered":"COUVE FLOR GRATINADA &#8211; DERRETENDO NA BOCA! A Couve-Flor Gratinada Perfeita"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Couve flor gratinada\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/CBLp6USx5Pw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-vivid-purple-background-color has-background has-medium-font-size wp-block-paragraph\">A <strong>Couve-Flor Gratinada<\/strong> \u00e9 a prova definitiva de que a simplicidade, quando tratada com maestria culin\u00e1ria, se transforma em uma experi\u00eancia gastron\u00f4mica memor\u00e1vel. Esque\u00e7a a ideia de um acompanhamento sem gra\u00e7a; esta receita eleva um vegetal modesto ao status de protagonista absoluto da mesa.<\/p>\n\n\n\n<p class=\"has-ast-global-color-3-color has-ast-global-color-1-background-color has-text-color has-background has-link-color wp-elements-1 wp-block-paragraph\"><strong>INGREDIENTES<\/strong><\/p>\n\n\n\n<p class=\"has-ast-global-color-5-background-color has-background wp-block-paragraph\"><strong>1 couve flor grande limpa e cortada em raminhos<br>1 colher de sal<br>50 gramas de queijo parmes\u00e3o ralado<br>PARA FAZER O MOLHO BRANCO OU MOLHO BECHAMEL<br>30 gramas de manteiga<br>30 gramas de farinha de trigo sem fermento<br>sal a gosto<br>raspas de noz moscada<\/strong><\/p>\n\n\n\n<p class=\"has-ast-global-color-3-color has-ast-global-color-1-background-color has-text-color has-background has-link-color wp-elements-2 wp-block-paragraph\"><strong>MODO DE PREPARAR<\/strong><\/p>\n\n\n\n<p class=\"has-pale-pink-background-color has-background wp-block-paragraph\">Cozinhe a couve flor temperada com sal no vapor e reserve<br>Coloque uma <a href=\"https:\/\/meli.la\/2rafzWp\">panela<\/a> no fogo para aquecer, coloque a manteiga e deixe derreter.<br>Ap\u00f3s derreter completamente, acrescente a farinha e mexa bem at\u00e9 a farinha cozinhar. Acrescente aos poucos o leite e mexendo energeticamente at\u00e9 a farinha se incorporar com o leite. N\u00e3o pare de mexer para n\u00e3o empelotar. Deixe o molho cozinhar em fogo m\u00e9dio mexendo sempre por aproximadamente 12 minutos. Acrescente sal e raspas de noz moscada e mexa por mais 2 minutos.<br>Em uma <a href=\"https:\/\/meli.la\/1k6Lhj\">travessa<\/a> coloque a couve flor cozida.<br>Cubra com o molho branco ou bechamel e polvilhe com queijo parmes\u00e3o ralado.<br>Leve ao fogo para gratinar por 15 minutos.<br>Est\u00e1 pronta uma suculenta e deliciosa couve flor gratinada.<br>Bom apetite!!!!!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Couve-Flor Gratinada \u00e9 a prova definitiva de que a simplicidade, quando tratada com maestria culin\u00e1ria, se transforma em uma [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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