{"id":305,"date":"2026-09-15T11:30:00","date_gmt":"2026-09-15T14:30:00","guid":{"rendered":"https:\/\/cozinhandocomavivi.com.br\/?p=305"},"modified":"2026-09-14T23:20:30","modified_gmt":"2026-09-15T02:20:30","slug":"polenta-perfeita-e-sem-empelotar","status":"publish","type":"post","link":"https:\/\/cozinhandocomavivi.com.br\/?p=305","title":{"rendered":"Polenta &#8211; Perfeita e Sem Empelotar"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Polenta - Perfeita e Sem Empelotar\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zqHfKhqu-p8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-ast-global-color-2-background-color has-background has-medium-font-size wp-block-paragraph\"><strong>Aprenda a fazer uma POLENTA CREMOSA super f\u00e1cil, deliciosa e SEM EMPELOTAR! Uma receita perfeita para o almo\u00e7o ou jantar em fam\u00edlia. Se voc\u00ea gosta de comida caseira, r\u00e1pida e barata, vai amar essa receita!<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-purple-background-color has-background has-medium-font-size wp-block-paragraph\"><strong>IINGREDIENTES:<\/strong><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-background-color has-background has-medium-font-size wp-block-paragraph\"><strong>Para o caldo<\/strong><\/p>\n\n\n\n<p class=\"has-pale-pink-background-color has-background has-medium-font-size wp-block-paragraph\">_ Sals\u00e3o<\/p>\n\n\n\n<p class=\"has-pale-pink-background-color has-background has-medium-font-size wp-block-paragraph\"> _Tomate <\/p>\n\n\n\n<p class=\"has-pale-pink-background-color has-background has-medium-font-size wp-block-paragraph\">_ Cebola <\/p>\n\n\n\n<p class=\"has-pale-pink-background-color has-background has-medium-font-size wp-block-paragraph\">_Cenoura <\/p>\n\n\n\n<p class=\"has-pale-pink-background-color has-background has-medium-font-size wp-block-paragraph\">_ Alho<\/p>\n\n\n\n<p class=\"has-ast-global-color-2-background-color has-background has-medium-font-size wp-block-paragraph\">MODO DE PREPARAR<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-background-color has-background has-medium-font-size wp-block-paragraph\">Ferver em fogo baixo e a panela meia aberta de 35 a 45 minutos<\/p>\n\n\n\n<p class=\"has-ast-global-color-1-background-color has-background has-medium-font-size wp-block-paragraph\"><strong>INGREDIENTES PARA A POLENTA<\/strong><\/p>\n\n\n\n<p class=\"has-pale-pink-background-color has-background has-medium-font-size wp-block-paragraph\">1 x\u00edcara de polenta pr\u00e9 cozida (vende em pacote em p\u00f3)<br>1 x\u00edcara de caldo para 6 x\u00edcaras de caldo = Polenta bem mole<br>                                                 ou<br>1 x\u00edcara de polenta pr\u00e9 cozida (vende em pacote em p\u00f3)<br>1 x\u00edcara de caldo para 5 x\u00edcaras de caldo = Polenta tradicional -cremosa<br>                                                    ou<br>1 x\u00edcara de polenta pr\u00e9 cozida (vende em pacote em p\u00f3)<br>1 x\u00edcara de caldo para 4 x\u00edcaras de caldo = Polenta mais dura &#8211; Para corte.<\/p>\n\n\n\n<p class=\"has-pale-cyan-blue-background-color has-background wp-block-paragraph\"><strong>MODO DE PREPARAR<\/strong><\/p>\n\n\n\n<p class=\"has-luminous-vivid-amber-background-color has-background has-medium-font-size wp-block-paragraph\"><strong>Ap\u00f3s ferver o caldo de legumes, coe o caldo e separe o caldo de acordo com a textura que voc\u00ea deseja (bem mole, tradicional ou para corte).<br>Separe desta quantidade de caldo uma x\u00edcara e deixe esfriar para hidratar o fub\u00e1 pr\u00e9 cozido (veja no v\u00eddeo como hidratar).<br>Quando esfriar hidrate o fub\u00e1 (veja no v\u00eddeo como hidratar).<br>Leve uma panela com o caldo de legumes e quando ferver abaixe o fogo e acrescente o fub\u00e1 hidratado e mexa bem com o aux\u00edlio de um fu\u00ea .<br>Acrescente sal a gosto e mexa bem por 20 minutos para cozinhar o fub\u00e1 .<br>Passados 20 minutos e a polenta totalmente cozido, desligue o fogo e acrescente 2 colheres de manteiga para dar brilho a polenta e deix\u00e1-la cremosa.<br>Passe para um refrat\u00e1rio e est\u00e1 pronta.<br>Sirva quente ou fria. Como preferir !!<br>Bom Apetite !!!!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aprenda a fazer uma POLENTA CREMOSA super f\u00e1cil, deliciosa e SEM EMPELOTAR! Uma receita perfeita para o almo\u00e7o ou jantar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7,1],"tags":[273,274,277,272,275,276,202],"class_list":["post-305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feita-em-uma-panela-so","category-receitas","tag-comfort-food","tag-como-fazer-polenta","tag-polenta-com-carne","tag-polenta-cremosa","tag-polenta-mole","tag-receita-de-polenta","tag-receita-facil-2"],"_links":{"self":[{"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/posts\/305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=305"}],"version-history":[{"count":1,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/posts\/305\/revisions"}],"predecessor-version":[{"id":307,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/posts\/305\/revisions\/307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=\/wp\/v2\/media\/306"}],"wp:attachment":[{"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cozinhandocomavivi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}